Martial arts are a physical, mental, and spiritual pursuit that can be practiced for many reasons. Some people practice martial arts to become more self-aware or disciplined. Others do it because they want to keep fit or learn how to defend themselves in the event of an attack. Martial artists often find their way into this ancient discipline for many different reasons but one thing is common among all of them: They enjoy it!

Kickboxing as a Hobby

One such group of martial artists who enjoy what they’re doing (and don’t seem like they’re trying too hard) are those who practice kickboxing as a hobby. Kickboxing is actually a form of martial arts that focuses on the use of your feet, fists, elbows, and knees all at once during a fight; It also helps build muscles, burn calories and strengthen your core!

Pros and Cons of Kickboxing

If you’re thinking that this is the type of hobby everyone should take up, let’s go over some pros and cons:


  • Kickboxing is a sport or hobby that helps improve cardiovascular health by giving your heart and lungs a good workout. It will help strengthen your immune system and help prevent certain types of diseases such as high cholesterol. It also reduces stress levels through the intensity of the workouts.
  • You’ll be proud to know that many celebrities practice kickboxing as hobbies including. That means it must be something worth doing right?
  • If you love to compete against other people, then there are many kickboxing classes that offer tournaments.
  • A great thing about kickboxing is that not only do you get to learn how to protect yourself but you’re also getting in shape at the same time! The more intense your workout session (and of course depending on how much you eat) will be able to see physical changes within weeks!


  • A drawback about martial arts is that studios usually require students to sign lengthy contracts; New students may feel like they’re stuck at a school for years if they don’t like it or if their schedule changes. Of course, some studios provide month-to-month agreements but some still require longer commitments. If money has been an issue before taking up any hobby then this might not be the best choice.
  • Time commitment is another issue that some people face when they try to take up a new hobby. Martial arts classes usually meet at least twice a week and last for an hour or two.
  • If you’re not in good shape, start with a less intense martial art or work your way up to kickboxing. The last thing you want to do is injure yourself by trying something too hard too fast!

So there you have it! Kickboxing can be a great hobby for those who are looking to get in shape or have some fun. It’s also been known to help relieve stress and give people a feeling of self-defense and accomplishment. Remember, if you’re just starting out, don’t overwhelm yourself by doing too much. You’ll be able to see physical changes in no time!

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