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Rugby is a sport that involves two teams who play with an oval ball. The objective of the game is to carry the ball across the opposition’s goal line in order to score points. In the United States, rugby is considered a minor league sport and mostly played by amateurs. It can be argued that rugby has a number of benefits for players and spectators alike, so let’s take a look at 10 of them!

Benefits of Rugby as a Hobby

10 Benefits of Rugby as a Hobby

Rugby is extremely fast-paced

Rugby is not like most other sports in that it doesn’t stop or go into a play after every tackle or throw. The game keeps on going with only the occasional line stoppage for scrums, forward throws, and penalties. This makes for an exciting game to watch where there are no long lulls in the action.

Rugby requires a lot of stamina and athleticism

Rugby is one of the most physically demanding sports because it involves so many aspects of fitness such as strength, speed, power, agility, and endurance. If you play rugby, expect to work up a sweat because you simply won’t last long if you don’t have any conditioning!

Rugby players are some of the toughest athletes out there

For all intents and purposes, rugby players are gladiators who suffer numerous injuries during their careers including broken bones (especially fingers), torn ligaments & tendons (especially knees), concussions (more than most other contact sports), bruises that take weeks to heal, burns on exposed skin from playing in the cold, and more. Despite all of this, they continue to play because they love the sport.

Rugby is a very social sport

Rugby is unique in that it is one of the few sports where both men and women can play together without any issues. Furthermore, rugby clubs are known for being very social entities where people from all walks of life can come together to enjoy the game. If you’re looking for a way to make new friends, rugby is a great option!

Rugby builds character

Playing rugby takes a lot of discipline and teamwork. It teaches players how to work together towards a common goal, how to be respectful of others, and how to handle defeat and adversity with grace. These are all life lessons that can be taken to heart and applied in other aspects of one’s life.

Rugby is played worldwide

Rugby is known as a game that never stops because it is played all throughout Europe, Africa, Japan, Australia, New Zealand, Canada, South America, and every other continent except for Antarctica! This means if you want to travel abroad or watch rugby league somewhere exotic like Fiji or Dubai, now you know what sport to look out for!

Rugby has a rich history with lots of tradition

Rugby dates back hundreds of years where it originated from various versions of football played by British public schools. Since then it has evolved into a unique sport unlike any other on Earth with rule variations depending on the country you’re playing in.

Rugby is a very social sport

Rugby players are known for being the most down-to-earth and approachable people who love meeting new people and having fun. Whether it’s going out to eat or hitting up a local bar, rugby players tend to be some of the best wingmen/women you’ll ever meet!

There is virtually no language barrier when playing rugby

Since many teams play matches throughout Europe, Asia, and Australia (with English as either the primary or secondary language) there is little to no communication barriers when playing rugby unlike other sports such as football (or soccer if you’re in America).

This makes rugby an easy game for beginners to learn since the universal language of hand signals and grunting can usually get the point across on the field.

Rugby is a very challenging sport

Rugby is one of the most challenging sports in the world because it combines all of the fitness aspects of other sports into one grueling 90-minute match. If you’re looking for a challenge, look no further than rugby!

There you have it: 10 benefits of playing rugby as a hobby! Whether you’re a seasoned pro or just getting started, I hope you’ll find something here that inspires you to give rugby a try. So what are you waiting for? Grab your friends, put on some pads, and hit the nearest pitch! author’s bio:

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